What can you expect?

    What to Expect:

    • Daily Breathwork Journeys and Integration
    • Movement and Embodiment Practices
    • Somatic Therapy Techniques: Self-treatments, Emotional Release, and Expression through Bodywork and Fascia Work
    • Understanding Touch, Consent, and Trauma-Informed Practices
    • Facilitation Skills Practice, Sharing, and Feedback
    • Voice Work and Communication Skills Exploring and Strengthening Your Voice as a Facilitator
    • Practical Tools to Enhance Your Breathwork Practice and/or Introduce it to your clients.

VISION

This five-day programme offers professional and personal development, growth and practice in a nurturing environment alongside fellow students, facilitators, and teachers.

VENUE

Florence House sits at the top of Seaford head on the edge of the South Downs. The house is surrounded by lush landscapes and sea breezes. It is truly a haven tucked away waiting to be found. 

VALUE

Single and shared occupancy.

4 x nights, 5 x Days - Full board

Vegan Breakfast, lunch, dinner, drinks, snacks

Onsite workshops, sessions & activities

Who is this Retreat for?

This retreat is for those trained or training to facilitate groups, circles, or one-on-one sessions. It welcomes breathwork facilitators, well-being practitioners, leaders, trainers, counselors, coaches, yoga teachers, psychotherapists, movement therapists, and other medicine professionals. Ideal for anyone seeking a deeper understanding of human relationships, breathwork, and somatic inquiry, this retreat supports your inner process and equips you to optimize breath and energy flow within your clients and participants.

What's Next? 

Download your syllabus 

Book your free connection call with Hannah & Hannah, email;

enquiry@grounded.life

This call is designed to answer any questions you may have about the retreat experience and venue.

During this call, you'll have the opportunity to:

  1. Meet the facilitators
  2. Discover the schedule and structure of the retreat
  3. Ask any questions you may have about the retreat experience
  4. Discuss how this experience can benefit you

We look forward to connecting with you!


Feeling Your Yes?

  • 4 x Nights, 5 x Days - Full Board
  • Vegan breakfast, lunch, dinner, drinks, snacks
  • All onsite workshops, sessions & activities
  • Certificate of completion
  • One year's access to membership & resources portal
  • Invitation to live online connection calls
  • Single and shared occupancy

Full Payment: £845 / £945

Payment Plan Available

RESERVE YOUR PLACE
TODAY WITH A £250 DEPOSIT.


21/10/2024 - 25/10/2024
Seaford, east sussex
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