One To One
Breathwork
Sessions
With Hannah Goodman-Ryalls
Brighton based, UK
The Branches of
Breath
Explore various breathing techniques to support breath analysis, functional breathing nervous system (stress) regulation, mental health, self exploration, connection and much more. Transitioning between active and passive states, these guided breath journeys aim to empower you, supporting your sense of safety, grounding and growth in your journey.
Breathing with
Body
We are much more than biological machines! Our emotional, physiological, physical, anatomical and spiritual dimensions are intricately interconnected. Working with touch, bodywork and massage helps facilitate energy flow, emotional & tension release as well as supports integration.
Three Session Starter Package
Session 1:
Functional Breathing Analysis and Practise
Discover breathing techniques that can positively impact your daily life and support your breathwork journey.
Resourcing and Regulation
Learn how to quickly calm and center yourself, long term & in the moment.
Introduction to the CCB Technique
Session 2:
Conscious Connected Breathwork
Experience a full CCB session, in person or online. With optional bodywork, this powerful practice creates space for processing emotions, reducing stress, enhancing self-awareness, and boosting creativity. All while promoting deep relaxation and transformative experiences.
Session 3:
Conscious Connected Breathwork
Explore and process the emotions and experiences that emerge, gaining clarity and self-awareness for a grounded path forward.
Integration
Receive support and resources to fully integrate your experiences and continue with your own breathwork journey.
Packages & Investments
|
In-Person |
On-Line |
|---|---|
|
3 x sessions 90 mins each £ (Limited introductory offer) |
3 x sessions 60-90 mins each £190 |
|
6 x sessions 90 mins each
(Limited introductory offer) |
6 x sessions 60-90 mins each £370 |
