With Hannah Goodman-Ryalls
Explore various breathing techniques to support breath analysis, functional breathing nervous system (stress) regulation, mental health, self exploration, connection and much more. Transitioning between active and passive states, these guided breath journeys aim to empower you as your own guru, supporting your sense of safety, grounding and growth in your journey.
We are much more than biological machines! Our emotional, physiological, physical, anatomical, and spiritual dimensions are intricately interconnected. Working with consensual somatic touch, bodywork, massage, sound and movement helps facilitate energy flow, emotional & tension release and the integration processes. Gaining fresh perspective and fueling the changes we wish to experience.
In-Person |
On-Line |
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3 x sessions 90 mins each £225 |
3 x sessions 90 mins each £180 |
6 x sessions 90 mins each £450 |
6 x sessions 90 mins each £360 |